The Long View

Sunday is the high ground. You climb it not to plan the week but to remember the shape of the whole valley you are crossing.

The Practice

Take a longer walk than the day requires, or sit by a window with no input for fifteen minutes. Ask one quiet question: am I still climbing the right hill? Do not answer in action items — let the answer arrive at walking pace. The mind that races all week needs one morning to see the map instead of the next step.

Darius Kolycius

Founder, Momentum™

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