The Practice

Find the one decision you have been postponing and make it today, even imperfectly, before noon. Write the two real options on paper, give yourself fifteen minutes, and choose — the cost of the open loop is higher than the cost of being slightly wrong. Notice the chest loosen the moment it is decided; that release is the energy the indecision was draining all week. A made decision, even a flawed one, restores the engine the open one was starving.