The Reset Turn

The Practice

Whatever last week was, do not carry its weight into this one — open today with the single most important task and nothing before it. No review of the wreckage, no negotiation with yourself; just the timer and the work. The week takes its emotional temperature from its first hour, so set that hour deliberately warm. Eat, move the phone away, begin. Momentum is not a feeling you wait for; it is a motion you start.