The Stocktake

You do not enter the next chapter by sprinting from this one — you enter it by reading what this one taught.

The Practice

Take a slow walk this morning and, on returning, write three honest lines: one thing the Return proved you can do, one thing it showed you must change, one thing you will carry forward. Keep it short and true. The body has been running the experiment all month; this is the morning you finally read its results.

Darius Kolycius

Founder, Momentum™

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