The Ascent

The week is decided in its first three hours, not its last three days. Set the rope now, while your hands are fresh and the rock is cool.

The Practice

Before you open any inbox or channel today, spend the first forty-five minutes placing the single hardest hold of your week — the one task you most want to avoid. Do it while your dopamine system is still rested and uncluttered. Touch nothing reactive until it is moving. Mondays do not reward the busy; they reward the one who set the first hold.

Darius Kolycius

Founder, Momentum™

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