The Long View

Sunday is the day you remember you are running a decade, not a sprint.

The Practice

Take a walk this morning with no podcast and no phone — just the pace of your own feet. As you walk, ask one quiet question: what will I be glad I started this April when I look back from next April? Do not solve it; just let it surface at walking speed. Then come home and write a single sentence. Direction is found at three miles an hour, not at scrolling speed.

Darius Kolycius

Founder, Momentum™

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